Hello! I’m a bilingual (English/Spanish) licensed therapist and coach with over a decade in the mental health field. I support people in the “in-between” moments—when life shifts, old patterns surface, or the way you’ve been living no longer feels like it fits.

My own journey has been shaped by questions of belonging, self-worth, and alignment. Along the way, I’ve studied psychology, earned my license as a professional therapist, and explored practices like plant medicine, breathwork, and energy work—not as an escape, but as a way to meet myself more fully. These tools helped me return to my truth, and I now bring that same spirit into the work I do with others—with care, curiosity, and deep respect for each person’s path.

My approach is collaborative and grounded. Together, we slow down and listen closely—to your body, your story, and the parts of you ready to be reclaimed. I draw from trauma-informed and holistic practices to help you find steadiness, clarity, and alignment in both your inner world and daily life.

Clients who work with me often share that they begin to feel calmer in their bodies, clearer in their choices, and more open in their relationships. Life starts to feel more manageable—whether that means setting boundaries without guilt, showing up more fully with family, or rediscovering small moments of joy and ease.

Whether this is your first step or one of many, you are welcome here. Together, we’ll move at a pace that honors where you are—creating space for you to reconnect with the clarity, strength, and direction already within you.